It's so important to realize that every time you get upset, it drains your

“It's so important to realize that every time you get upset, it drains your emotional energy. Losing your cool makes you tired. Getting angry a lot messes with your health.”

~Joyce Meyer
Anger is sign that something needs to change.

“Anger is sign that something needs to change.”

~Mark Epstein
The true hero is one who conquers his own anger and hatred.

“The true hero is one who conquers his own anger and hatred.”

~Dalai Lama
You can tell the greatness of a man by what makes him angry.

“You can tell the greatness of a man by what makes him angry.”

~Abraham Lincoln
If your hate could be turned into electricity, it would light up the whole world.

“If your hate could be turned into electricity, it would light up the whole world.”

~Nikola Tesla
The negative people view merely the problem in a person’s anger, but

“The negative people view merely the problem in a person’s anger, but a positive person makes the correct review of all people embroiled in this situation to unearth the root cause of it to offer a right solution.”

~Anuj Somany

“The best fighter is never angry.”

~Lao Tzu

“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.”

~Mark Twain

“Control your “ANGER” because it is just one letter away from ‘D’ANGER”

~Unknown

“I just like to be left alone sometimes, no I’m not angry, no I’m not sad. I just like to be alone.”

~Unknown

“Awww… did I make you angry when I said something that contradicted the lies that you were programmed to believe? GOOD”

~Unknown

“10% of conflicts is due to difference in opinion and 90% is due to wrong tone of voice.”

~Unknown

“If you are patient in one moment of anger, you will escape one hundred days of sorrow.”

~Chinese Proverb

“You will not be punished for your anger, you will be punished by your anger.”

~Buddha

“Where there is anger, there is always pain underneath.”

~Eckhart Tolle

“Speak when you are angry and you will make the best speech you will ever regret.”

~Ambrose Bierce

“Holding onto anger is like drinking poison and expecting the other person to die.”

~Buddha

“Only trust someone who can see these three things in you:
The sorrow behind your smile,
the love behind your anger,
and the reason behind your silence.”

~Unknown

“Keep five yards from a carriage, ten yards from a horse, and a hundred yards from an elephant; but the distance one should keep from a wicked man cannot be measured.”

~Indian proverb

"One of the hardest lessons in life is letting go. Whether it's guilt, anger, love, loss or betrayal. Change is never easy. We fight to hold on and we fight to let go."

~Unknown