“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”
~Thích Nhất Hạnh
Your mind is a powerful thing. When you fill it with positive tho...
What a liberation to realize that the “voice in my head” is not w...
Nothing happens until the pain of remaining the same outweighs th...
I may be quiet, but I have so much on my mind
Be silent now. Say fewer and fewer praise poems. Let yourself bec...