“Try to learn to breathe deeply, really to taste food when you eat, and when you sleep, really to sleep. Try as much as possible to be wholly alive with all your might, and when you laugh, laugh like hell. And when you get angry, get good and angry. Try to be alive. You will be dead soon enough.”
~Ernest Hemingway
Remember, there is great joy in being ordinary. The most valuable...
All stress, anxiety, depression, is caused when we ignore who we ...
Fear less, hope more; eat less, chew more; whine less, breathe mo...
The future is a concept—it doesn’t exist. There is no such thing ...
Train your mind to see the good in every situation